How Anger Management Therapy Can Help You

How Anger Management Therapy Can Help You

How Anger Management Therapy Can Help You Feeling out of control over your own emotions can be exhausting, having damaging effects on your self-esteem and those around you. You may find yourself regretting your reactions instantly, however, not knowing how you could have handled the situation better. Anger issues can manifest from something big or…

Why Do I Hear Voices

Why Do I Hear Voices

Why Do I Hear Voices Did you know that up to one in ten people hear voices? It’s not as rare as you may think and can result from stress, exhaustion, drug abuse or mental illness. Hearing voices due to mental illness means that you may have been diagnosed with a mental health issue such…

The Impact of Emotional Neglect

The Impact of Emotional Neglect

The Impact of Emotional Neglect Emotional neglect can come from a range of relationships such as from parents, loved ones, friends and even romantic partners. The impact of emotional neglect can be significant and childhood emotional neglect can affect us way into adulthood too. But what exactly is emotional neglect, and what is the impact…

The Impact of Covid-19 School Closures on Parents

The Impact of Covid-19 School Closures on Parents

The Impact of Covid-19 School Closures on Parents A study of parents in England has found that mothers have suffered from loneliness, depression, and problems sleeping as a direct result of school closures during the Covid-19 lockdowns. While mothers’ mental health has been badly damaged, the study found no impact on fathers’ wellbeing. While many…