What is Imposter Syndrome?

What is Imposter Syndrome?

What is Imposter Syndrome? Imposter syndrome is a trending topic that might seem unusual or random for many of us prowling the internet. Most of us might not be aware of what it is, but when Davina McCall came out admitting she suffers from imposter syndrome, it got us furiously googling the term.  For those…

Dealing with Infertility

Dealing with Infertility

Dealing with Infertility It has been estimated that infertility affects one in seven heterosexual couples across the UK. Infertility can result in significant mental stress on both members in a couple; this can then lead to conditions such as depression and anxiety, which, in turn, can wreak havoc on a relationship.  As an experienced counsellor,…

Living with Autism

Living with Autism

Living with Autism Living with autism can be a struggle, whether you have this disability yourself or are caring for a child, sibling or parent with it. Whether it is family problems or issues like healthy living, autism can have a significant impact on your day to day life. But you shouldn’t let it consume…

NHS therapy waiting lists

NHS Waiting Lists for Therapy

NHS Waiting Lists for Therapy Are you still on an NHS waiting list for therapy? Has it been months and you still haven’t heard anything? Unfortunately, this is a common problem, leaving thousands of people with mental health issues struggling alone. When you first approached your doctor for help, you may not have been aware…