Category Archives: Depression

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Why Lockdown Feels Like A Bereavement

Bereavement, Counselling, DepressionBy Liddy Carver July 13, 2020

Why Lockdown Feels Like A Bereavement How are you coping with the lockdown? Are you starting to feel lonely now that you cannot see your nearest and dearest? This is entirely understandable, especially if you thrive off of the company of others or are not able to maintain relationships that you were very much committed…

The Differences Between Depression and Anxiety

Anxiety, DepressionBy Liddy Carver February 17, 2020

The Differences Between Depression and Anxiety When we discuss our mental health, the first two issues that come to mind are most probably depression and anxiety; whether that’s separately or as a pair. ‘Depression and anxiety’ is a common phrase, so it’s no surprise that it can get confusing for people to differentiate one from…