Therapy: Online vs In-Person

Therapy: Online vs In-Person

Therapy: Online vs In-Person Often, the most significant step on the road to recovery is accepting that therapy can and will help us. Some of us might not recognise the benefits of seeking therapy, while others will want to ‘tough it out’ on their own. But, once we come to the realisation that therapy is something that is…

Dealing with Infertility

Dealing with Infertility

Dealing with Infertility It has been estimated that infertility affects one in seven heterosexual couples across the UK. Infertility can result in significant mental stress on both members in a couple; this can then lead to conditions such as depression and anxiety, which, in turn, can wreak havoc on a relationship.  As an experienced counsellor,…

Couple on a beach

Life After Infidelity

Life After Infidelity Even though there is no excuse for being unfaithful, there are many reasons why someone may cheat on their partner; it’s commonly due to an individual feeling lonely, unloved or unattractive. Many people want to repair the relationship with their loved one after realising that they had made a terrible mistake, but…