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Liddy Carver
Person-Centred Counselling in Warrington, Cheshire with BACP accreditation: for anxiety, bereavement, trauma, relationship issues, abuse. Located off Junction 10 of the M56, and easily accessible from Chester, Altrincham, Knutsford, Northwich and Tarporley.
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  • Home
  • About
  • Therapy
    • Individual Therapy
    • EMDR Therapy
    • Couples Therapy
    • Young Adult Support
    • Online Counselling Sessions
  • Clinical Supervision
  • Thoughts
  • Get in Touch
    • Get in Touch
    • Book a Session

Category Archives: Anxiety

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1 in 3 Severe Covid-19 Survivors Face Mental Health Issues

1 in 3 Severe Covid-19 Survivors Face Mental Health Issues

Anxiety, Mental HealthBy Liddy CarverApril 25, 2021

1 in 3 Severe Covid-19 Survivors Face Mental Health Issues A study from the US has found that 1 in 3 people who were severely ill with Covid-19 were subsequently diagnosed with a mental health condition within six months of infection. The research is the largest of its kind so far in the Covid-19 pandemic…

31% of UK Children Suffer From Anxiety What Can Be Done

31% of UK Children Suffer From Anxiety: What Can Be Done?

AnxietyBy Liddy CarverMarch 15, 2021

31% of UK Children Suffer From Anxiety: What Can Be Done? We often perceive mental health issues like anxiety as only affecting adults. When a child or teenager expresses anxiety symptoms, we can brush it off as nerves, dramatics or attention-seeking behaviour. However, the UK is facing a secondary pandemic – anxiety. 31% of UK…

What is Anxiety?: More Than Just One Disorder

What is Anxiety?: More Than Just One Disorder

AnxietyBy Liddy CarverNovember 9, 2020

What is Anxiety?: More Than Just One Disorder We talk about anxiety so much as a singular entity, it is easy to forget that this is just an umbrella term for lots of different mental health disorders which can affect people. Generalised anxiety disorder, PTSD and Phobias are just some of the types of anxiety…

The Lasting Impact of Coronavirus

The Lasting Impact of Coronavirus

Anxiety, DepressionBy Liddy CarverSeptember 28, 2020

The Lasting Impact of Coronavirus With the economy predicted to bounce back by the end of 2021 and many people recovering from the illness after a few weeks, it can seem like much of the impact of coronavirus is short-lived. However, for thousands of people across the UK, there is a severe and long-lasting impact…

Protecting Your Child’s Mental Health at School Post-Lockdown

Protecting Your Child’s Mental Health at School Post-Lockdown

Anxiety, Mental HealthBy Liddy CarverSeptember 21, 2020

Protecting Your Child’s Mental Health at School Post-Lockdown A survey on parents showed widespread concern about the mental health impact of Covid-19 on children. With lockdown forcing children out of education early and back into the home, many students are lost, confused and concerned over their health and educational future. And with the government taking…

Managing Your Health Anxiety During Coronavirus

Managing Your Health Anxiety During Coronavirus

Anxiety, Mental HealthBy Liddy CarverAugust 17, 2020

Managing Your Health Anxiety During Coronavirus When we talk about anxiety, we are typically using an umbrella term for a wide range of mental health issues. Generalised anxiety disorder (GAD) may be what you usually think of as anxiety, as it tends to refer to a person’s constant worrying and concern. But there are other…

How to handle your mental health post-covid

How to Handle Your Mental Health Post-Lockdown

Anxiety, Mental HealthBy Liddy CarverAugust 3, 2020

How to Handle Your Mental Health Post-Lockdown Lockdown has been a stressful time for many of us, with mental health helplines being swamped with hundreds of calls. Health anxiety, depression and loneliness has sunk in during our time away from the rest of the world. We may now face each day with worries we didn’t…

Coping with Health Anxiety

Coping with Health Anxiety

Anxiety, Mental Health, NHSBy Liddy CarverMarch 30, 2020

Coping with Health Anxiety Most of us worry about our physical health on some level, but hypochondria can send some people diving under their duvets and locking themselves away from the world. So, if we are too afraid to leave our house, then how we expect to meet with a therapist – who can help…

5 Things You Need to Know About Anxiety

5 Things You Need to Know About Anxiety

AnxietyBy Liddy CarverMarch 23, 2020

5 Things You Need to Know About Anxiety Ever feel like you are overly anxious? Or perhaps you are concerned someone close to you is facing a form of anxiety. Either way, it’s best to know all the facts if you want to ensure you support them or find the right support for yourself. In…

The Differences Between Depression and Anxiety

The Differences Between Depression and Anxiety

Anxiety, DepressionBy Liddy CarverFebruary 17, 2020

The Differences Between Depression and Anxiety When we discuss our mental health, the first two issues that come to mind are most probably depression and anxiety; whether that’s separately or as a pair. ‘Depression and anxiety’ is a common phrase, so it’s no surprise that it can get confusing for people to differentiate one from…

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