Person-Centred Counselling in Warrington, Cheshire with BACP accreditation: for anxiety, bereavement, trauma, relationship issues, abuse. Located off Junction 10 of the M56, and easily accessible from Chester, Altrincham, Knutsford, Northwich and Tarporley.

The Impact of Covid-19 School Closures on Parents

The Impact of Covid-19 School Closures on Parents

The Impact of Covid-19 School Closures on Parents A study of parents in England has found that mothers have suffered from loneliness, depression, and problems sleeping as a direct result of school closures during the Covid-19 lockdowns. While mothers’ mental health has been badly damaged, the study found no impact on fathers’ wellbeing. While many…

Caring for Our Mental Health This Summer

Caring for Our Mental Health This Summer

Caring for Our Mental Health This Summer Around 1 in 5 adults (21%) experienced some form of depression in early 2021, which increased from 19% since November 2020 and more than doubled since the start of the pandemic (19%). Even without looking at statistics, it is clear the impact Covid-19 has had on our lives,…

Supporting Employee Mental Health

Supporting Employee Mental Health

Supporting Employee Mental Health We can all have a bad day; deadlines at work cause us stress; kids at home not behaving all day; an argument with a loved one putting you in a mood. But it’s when all of these ‘bad days’ seem to become one long stressful, anxious, or even depressive period that…

Common Symptoms of Traumatic Events

Common Symptoms of Traumatic Events

Common Symptoms of Traumatic Events The nature of trauma means that we don’t always realise we are suffering from this mental health issue until it’s already overwhelmed our life. Symptoms can appear straight after an event or months or years later. How long it takes for you to suffer mentally and physically from these traumatic…