Does Couples Counselling Work Online? One misconception that often gets made is that couples counselling equals a failed marriage or partnership. This couldn’t be more wrong. If you are looking to have counselling sessions with your other half, this proves that you’re willing to work through your differences and struggles to see an outcome together. …
Covid-19: The New Type of Isolation Have you found yourself isolated during the current pandemic? Whether you’re at high-risk, feel anxious to leave your home, or you don’t have a reason to leave your home so isolating has become somewhat natural for you, this can cause your mental health to plummet rapidly. Without any social…
Why Lockdown Feels Like A Bereavement How are you coping with the lockdown? Are you starting to feel lonely now that you cannot see your nearest and dearest? This is entirely understandable, especially if you thrive off of the company of others or are not able to maintain relationships that you were very much committed…
Students And Fears For The Future After Covid-19 Now that students are beginning to return to school, college and university, nothing is as it seems. What once was a classroom full of students studying for their GCSEs or a library full of third years who are completing their dissertation is now a space where you…
Impact Of Social Distancing On Teenagers The COVID-19 pandemic has affected each and every one of us. Whether it has affected your business, your health or simply your social life, the outbreak was an unexpected occurrence that none of us prepared for. And this is apparent for all ages; kids are no longer attending school,…
Pros And Cons Of Online Counselling Have you recently considered having online counselling sessions? Due to the current climate, this might be the only option for individuals who are still looking to seek professional help, while also keeping safe and abiding by lockdown rules. But, are you aware of how online counselling works? Or are…
Couples Counselling During Lockdown Have you and your partner been struggling during the lockdown? Whether you had problems in your relationship before the COVID-19 pandemic or they have recently been conjured up due to the fact that you’re having to spend a lot more time together while having to stay at home, there are ways…
Loneliness During Lockdown During the lockdown, there are many struggles that you may be facing. Whether you’re a keyworker who is working in high-risk conditions or you’re trying to salvage your business during a time that it can no longer run, there are several reasons that you may not be coping during this uneasy and…
Covid-19: How to Look After Your Mental Wellbeing It’s strange to think that at the beginning of 2020, we were planning the year ahead of us; focusing on what goals we wanted to achieve and how we were going to spend the next decade. Little did we know that a global pandemic was going to…
Social Media Addiction During Lockdown It comes as no surprise that this lockdown is hard for everyone to become accustomed to. No longer can we meet up with our friends for a drink in the local pub, no longer can we go to work and socialise with our colleagues and no longer can we visit…