Person-Centred Counselling in Warrington, Cheshire with BACP accreditation: for anxiety, bereavement, trauma, relationship issues, abuse. Located off Junction 10 of the M56, and easily accessible from Chester, Altrincham, Knutsford, Northwich and Tarporley.

Generation Z: The Unhappiest Generation

Generation Z: The Unhappiest Generation

Generation Z: The Unhappiest Generation Generation Z refers to teenagers born at the turn of the millennium, the oldest of which are entering their early 20s. As they reach the peak of their young adult lives, this generation should be happy, having fun and preparing for the future. So why are we seeing an increase…

How to Control Back to Office Stresses

How to Control Back to Office Stresses

How to Control Back to Office Stresses As lockdown eases and more people are allowed back into the office, you might see yourself entering the workplace soon. Perhaps you are already aware of the date and are dreading the back to work stresses. Teams may have gotten smaller with Covid-19 restrictions and concerns, or maybe…

Does Couples Counselling Work Online?

Does Couples Counselling Work Online?

Does Couples Counselling Work Online? One misconception that often gets made is that couples counselling equals a failed marriage or partnership. This couldn’t be more wrong. If you are looking to have counselling sessions with your other half, this proves that you’re willing to work through your differences and struggles to see an outcome together. …

Covid-19: The New Type of Isolation

Covid-19: The New Type of Isolation

Covid-19: The New Type of Isolation Have you found yourself isolated during the current pandemic? Whether you’re at high-risk, feel anxious to leave your home, or you don’t have a reason to leave your home so isolating has become somewhat natural for you, this can cause your mental health to plummet rapidly. Without any social…