Person-Centred Counselling in Warrington, Cheshire with BACP accreditation: for anxiety, bereavement, trauma, relationship issues, abuse. Located off Junction 10 of the M56, and easily accessible from Chester, Altrincham, Knutsford, Northwich and Tarporley.

How to Beat a Gambling Addiction

How to Beat a Gambling Addiction

Gambling addiction can have devastating effects on your financial situation, mental health and relationships. With all your money and energy focused on gambling, you can be left with an empty bank account and no one to support you. But, if you follow the advice in this blog, accumulated from my experience counselling people who suffer…

Overcoming Infidelity

Overcoming Infidelity

Finding out that your partner has been unfaithful is always a horrible and world-shifting experience. When the trust has been broken in your relationship, it can be hard to see any way forward. You may be questioning your partner’s feelings and trying to decide if the trust and loyalty could be rebuilt. Talking about how…

How Long Should I Have Therapy For?

How Long Should I Have Therapy For?

How Long Should I Have Therapy For? Going into therapy can be scary as you often don’t know how long you will need counselling for. With the stigma surrounding counselling, people can be afraid of being judged, especially if they need to remain in therapy for an extended length of time. But, if you care…

NHS therapy waiting lists

NHS Waiting Lists for Therapy

NHS Waiting Lists for Therapy Are you still on an NHS waiting list for therapy? Has it been months and you still haven’t heard anything? Unfortunately, this is a common problem, leaving thousands of people with mental health issues struggling alone. When you first approached your doctor for help, you may not have been aware…

Getting Cross With My Counsellor

Getting Cross With My Counsellor

Getting Cross With My Counsellor With 615 million people suffering from anxiety or depression worldwide, therapy has become a popular way for people to process and understand their emotions. It is built on the foundation of a trustworthy and honest relationship with a counsellor, meaning the client can be truthful about their feelings without the…