What is Dissociative Identity Disorder

What is Dissociative Identity Disorder

What is Dissociative Identity Disorder From the movie Split, which demonises DID, to influencers raising awareness about their mental health issues, DID or dissociative identity disorder is gaining more publicity and traction than it ever has previously. DID is a person feeling unsure of their identity as they feel other identities within them. As a…

How Anger Management Therapy Can Help You

How Anger Management Therapy Can Help You

How Anger Management Therapy Can Help You Feeling out of control over your own emotions can be exhausting, having damaging effects on your self-esteem and those around you. You may find yourself regretting your reactions instantly, however, not knowing how you could have handled the situation better. Anger issues can manifest from something big or…

Why Do I Hear Voices

Why Do I Hear Voices

Why Do I Hear Voices Did you know that up to one in ten people hear voices? It’s not as rare as you may think and can result from stress, exhaustion, drug abuse or mental illness. Hearing voices due to mental illness means that you may have been diagnosed with a mental health issue such…

What Are The Most Common Phobias

What Are The Most Common Phobias

What Are The Most Common Phobias Did you know that phobias are one of the most common psychological disorders? In the UK, an estimated 10 million people suffer from phobias. Phobias are defined as ‘an extreme or irrational fear of, or aversion to something, and they can affect anyone regardless of age, sex and social…

The Impact of Emotional Neglect

The Impact of Emotional Neglect

The Impact of Emotional Neglect Emotional neglect can come from a range of relationships such as from parents, loved ones, friends and even romantic partners. The impact of emotional neglect can be significant and childhood emotional neglect can affect us way into adulthood too. But what exactly is emotional neglect, and what is the impact…