A team in work celebrating

How To Improve Your Employees Mental Health

How To Improve Your Employees Mental Health In the past, a person’s mental health has been looked past a little too often. But, nowadays, we see more companies looking after their workers, schools considering the mental health of their students and teachers, and even government campaigns on the subject.  If your employees suffer from mental…

Dealing with Infertility

Dealing with Infertility

Dealing with Infertility It has been estimated that infertility affects one in seven heterosexual couples across the UK. Infertility can result in significant mental stress on both members in a couple; this can then lead to conditions such as depression and anxiety, which, in turn, can wreak havoc on a relationship.  As an experienced counsellor,…

Couple on a beach

Life After Infidelity

Life After Infidelity Even though there is no excuse for being unfaithful, there are many reasons why someone may cheat on their partner; it’s commonly due to an individual feeling lonely, unloved or unattractive. Many people want to repair the relationship with their loved one after realising that they had made a terrible mistake, but…