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07914 952723Walton Lodge, Hillcliffe Road, Walton, Warrington, WA4 6NU
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Liddy Carver
Person-Centred Counselling in Warrington, Cheshire with BACP accreditation: for anxiety, bereavement, trauma, relationship issues, abuse. Located off Junction 10 of the M56, and easily accessible from Chester, Altrincham, Knutsford, Northwich and Tarporley.
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  • Home
  • About
  • Therapy
    • Individual Therapy
    • EMDR Therapy
    • Couples Therapy
    • Young Adult Support
    • Online Counselling Sessions
  • Clinical Supervision
  • Thoughts
  • Get in Touch
    • Get in Touch
    • Book a Session

Daily Archives: October 7, 2019

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  4. 07

How to Prepare for the Winter Blues

How to Prepare for the Winter Blues

Mental Health, Self-Care, TherapyBy Liddy CarverOctober 7, 2019

How to Prepare for the Winter Blues As we leave summer behind and start to head towards winter, we need to be aware of the mental health implications that this can bring. Many of us can suffer from Seasonal Affective Disorder, also known as SAD. Often, people who feel depressed during winter might brush it…

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