The Truth About Male Stress and Depression We often see stories in the media about how self-image and confidence issues affect a female’s mental health and the suicide rates in young women. But, what we don’t regularly acknowledge is the number of men who face mental health issues, too. Stereotypes and pressure can help men…
Talking to Your Children About Cyberbullying Bullying affects over half of young children and teens, with 25 per cent of these victims being bullied through their cell phones or the Internet. Cyberbullying is a very damaging form of bullying, which can lead to anxiety, depression and even suicide. More than ever, we are seeing news…
How To Improve Your Employees Mental Health In the past, a person’s mental health has been looked past a little too often. But, nowadays, we see more companies looking after their workers, schools considering the mental health of their students and teachers, and even government campaigns on the subject. If your employees suffer from mental…
Dealing with Infertility It has been estimated that infertility affects one in seven heterosexual couples across the UK. Infertility can result in significant mental stress on both members in a couple; this can then lead to conditions such as depression and anxiety, which, in turn, can wreak havoc on a relationship. As an experienced counsellor,…