What is Imposter Syndrome?

What is Imposter Syndrome?

What is Imposter Syndrome? Imposter syndrome is a trending topic that might seem unusual or random for many of us prowling the internet. Most of us might not be aware of what it is, but when Davina McCall came out admitting she suffers from imposter syndrome, it got us furiously googling the term.  For those…

Therapy: Online vs In-Person

Therapy: Online vs In-Person

Therapy: Online vs In-Person Often, the most significant step on the road to recovery is accepting that therapy can and will help us. Some of us might not recognise the benefits of seeking therapy, while others will want to ‘tough it out’ on their own. But, once we come to the realisation that therapy is something that is…