NHS therapy waiting lists

NHS Waiting Lists for Therapy

NHS Waiting Lists for Therapy Are you still on an NHS waiting list for therapy? Has it been months and you still haven’t heard anything? Unfortunately, this is a common problem, leaving thousands of people with mental health issues struggling alone. When you first approached your doctor for help, you may not have been aware…

Getting Cross With My Counsellor

Getting Cross With My Counsellor

Getting Cross With My Counsellor With 615 million people suffering from anxiety or depression worldwide, therapy has become a popular way for people to process and understand their emotions. It is built on the foundation of a trustworthy and honest relationship with a counsellor, meaning the client can be truthful about their feelings without the…

Coping with heartbreak through Therapy or Counselling

How to Cope With a Heartbreak

How to Cope With a Heartbreak Relationships are not always easy and sometimes they can fall apart and leave you feeling hurt. Even though 70% of straight unmarried couples break up within the first year of dating, when you go through a break up it can feel as though you are completely alone. Whether you…