How Long Should I Have Therapy For?

How Long Should I Have Therapy For?

How Long Should I Have Therapy For? Going into therapy can be scary as you often don’t know how long you will need counselling for. With the stigma surrounding counselling, people can be afraid of being judged, especially if they need to remain in therapy for an extended length of time. But, if you care…

NHS therapy waiting lists

NHS Waiting Lists for Therapy

NHS Waiting Lists for Therapy Are you still on an NHS waiting list for therapy? Has it been months and you still haven’t heard anything? Unfortunately, this is a common problem, leaving thousands of people with mental health issues struggling alone. When you first approached your doctor for help, you may not have been aware…