How to Leave Your Worries in 2018

How to Leave Your Worries in 2018

How to Leave Your Worries in 2018 We celebrate the new year with happiness and hope, surrounded by our friends and family. So why can’t the whole year be like this? People suffering from depression, anxiety and other mental health problems may look to the upcoming year with fear and worries rather than hopeful anticipation.…

Benefits of Weekly Counselling Sessions

Benefits of Weekly Counselling Sessions

Benefits of Weekly Counselling Sessions People facing depression, anxiety or other mental health issues can find visiting a therapist hugely beneficial. Therapists are experts in the mental health field and can provide the necessary listening skills, advice and tactics to overcome debilitating symptoms. But how often should you go? Many people find the rescheduling and…

Sexual Abuse In Men

Sexual Abuse In Men

Sexual Abuse In Men A shocking, but nevertheless true statistic tells us that in the UK alone, approximately 12,000 men are raped every single year. This is in addition to the more than 70,000 men who are sexually assaulted or abused. The terrible truth is that sexual abuse is not a rarity, and for many…

fear of death

Overcoming the Fear of Death

Overcoming the Fear of Death The fear of death isn’t irrational; with so many mysteries and religions surrounding our existence, no one truly knows what happens when we die. This confusion is enough to work people into a frenzy, fearing death completely. Not knowing what happens makes us wonder if it all just stops -…